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Posts Tagged ‘jones fracture’


Round 9:  Chained Six to Eight Weeks
October 26, 2013

Iam still saddened by the Jones fracture in my right foot.  It does not help that it came during my tapering period for the marathon and my movements restricted by a boot.

Athletes/runners taper or rest for a few weeks prior to competing to get maximum performance during competition.  It is normal to be restless during this period but to be restless and immobile does not help.  I have gone to the gym during the week and tried to work off a sweat on the hand-bike it is not the same.  You can’t do much when you are chained to a boot for several weeks.  No running, walking, cycling, or yoga.  I can’t wait to get back.

Last Wednesday, I went for my treatment.  My clinical trial doctor and nurse were surprise to see my foot in a boot.  I told them of my training accident (aka stupidity), and my missing the Chicago (October 12) and will miss out NYC (November 2) marathon.  That’s two for the price of one price of one penalty.  I showed them the X-ray of my foot, so now it is part of the study.  I wonder what will the clinical sponsor think of their guinea pig.  Tsk…tsk…number 5.   Fine mess you got yourself into.  Whatever.

So far I am doing fine.  I feel strong and I can shake of the side-effects faster.  I think it is due to my marathon training.  I totally believe that exercise or any physical activity and good diet can help in recovering from chemo or fight cancer.  I know it is not easy and it takes discipline.  What helps me is setting goals, like running a half or full marathon.  With a goal set, my behavior change and with it comes discipline.  I also think it is because of a curious mind: Can I do another marathon? Can I do an Ironman?  Can I do one mile more?  I want to know.

This year I may not have run any marathon but what I got is a fit body, stable cancer nodules, and a fresh outlook in life.  That is more than enough for me.  I am thankful.

With Speedy for my Round 9 treatment

With Speedy for my Round 9 treatment

Cheers.

P.S.  Round 10 coming up this week.  Oh…boy.

 

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Scans and Fractures
October 20, 2014

LLife is always two-sided.  Yin and yan.  Good news and bad news.  Scans and fractures.

I recently had my CT scan (October 15) to see how my nodules are responding to the trial drugs.  This was pre-scheduled as part of the clinical trial.  Previous to this , my last scan was September 3, so after a month of treatment the comparative result was good: Stable impression.  Whew.  LindaJ, the nurse specialist, called right away to give me the results.  “Stable”, she said.  I was trying to fish for more details but there was none.  Then I saw the full report, it was all stable, stable, stable.

I was so happy.  Woohoo.  Another milestone pass.

Now for the “other” news.  I fractured my foot.  This happened two weeks ago Sunday, October 5, during a 10-mile tapering run along the lakefront.  At mile 7, I stepped on an uneven pavement and rolled my right foot.  Next thing I know I was on the ground.  My wife was not around since I ran ahead.  I had that sinking feeling of stupidity as I felt some swelling in my ankle.  My wife caught up with me and we walked back to the car.  I limped and prayed that my foot was ok because NYC marathon was waiting for us this November 2.  I trained hard the whole summer and I was almost there.

After some icing and rehab sessions with Noreen and Jamie of Novacare, and a consultation with Dr. Reilly of the Running Institute, this “Humpty Dumpty” could not be put back together in time to race NYC.  Sucks.  Arghhh….  Gone.  Just like that.

There is an official name for my stupidity: Jones Fracture.  It is similar to the recent injury of Kevin Durant of the Oklahoma City Thunders but in my case I do not need surgery (Thank, God.  My clinical trial doctors would have flipped).  What I need is 6 to 8 weeks of foot immobility, then rehab.  I try not to look back and play the “what if” game because I can be hard on myself.  Cancer and running taught me just to take what is given.  It is time to move on.  Chalk this up as another colorful adventure I look back to.

All is not lost.  My scans are good and there is always next year to look forward too.  Rejoice Kenyans.

Cheers.
Jones Fracture

 

P.S.  Next treatment is this Wednesday, October 22.  Never stops.

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